Winter Warmer Grain & Veg Traybake

We’ve teamed up with Sainsbury’s to bring you low-cost, feel-good recipes. Easy, tasty and stress-free. Get your ingredients delivered by Sainsbury’s in just a few taps. When I'm stuck for what to cook, I always revert to roasting a load of veg then making some sort of grain/rice salad! Using a pack of 5 mixed grains is a great hack, you can play around with the vegetables according to what you have or fancy. This one is great for making a large batch on a Sunday to use up during the week.

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Ingredients

carrot 4 (chopped)
red onion 2 (quartered)
portobello mushroom 4 (chopped)
5 glorious grains mix 500 g
soy sauce 30 ml
vinegar 30 ml
nutritional yeast 2 tbsp
fresh parsley 1 handful (chopped)

Method

Prep & roast the vegetables

Preheat the oven to 180°C.
Chop up the carrots into bite-sized pieces, cut the onion into quarters and cut the mushrooms into chunky pieces.
Pop on a tray, drizzle with oil and a good pinch of salt then roast in the oven for 20-25 minutes until nice and roasted.

Heat the grains & finish the salad

Add the 5 glorious grains mix to the veg tray with a splash of water and heat through in the oven for 5 - 7 minutes.
Time to make it taste of something, add a little soy sauce, vinegar and nutritional yeast. Have a taste and add more if needed.
Finally mix through a big handful of chopped fresh parsley and enjoy!

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