Roasted Cauliflower, Leek and Coconut Soup

british

Roasted Cauliflower, Leek and Coconut Soup

The soup is packed with goodness from the cauliflower, carrots and leeks which makes this a wonderful way to stay healthy but not compromise on taste. You can make it completely vegan by leaving out the butter or using a substitute. In less than an hour you have the most wonderful meal ready to go! Please note, you will need a stick blender or a food processor for this recipe.

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Ingredients

  • cauliflower 1 (chopped)
  • onion 1 (chopped)
  • carrot 2 (chopped)
  • leek 1 (chopped)
  • ginger 10 g (grated)
  • garlic cloves 2 (crushed)
  • lime 1 (wedges)
  • unsalted butter 50 g
  • vegetable stock cube 1
  • ground turmeric 1 tsp
  • red Thai curry paste 3 tbsp
  • coconut milk 400 ml
  • chilli oil to serve

Method

Preheat the oven & Prep the ingredients

  • Preheat the oven to 180°C.
  • Roughly chop the cauliflower, chop the stem too. Peel and chop the onion. Chop the carrots and leeks.
  • Peel (use the back of the spoon for this) and grate the ginger. Peel and crush the garlic. Cut the lime into wedges.
  • Make up the vegetable stock cube with 250ml boiling water per serving (so if you’re cooking for 4 people, you’ll need 1 litre).

Roast the cauliflower

  • Place the cauliflower into a roasting tin, drizzle with some oil and season with salt. Roast the cauliflower for 30 minutes or until it’s soft and beginning to brown.

Make the soup

  • While the cauliflower is roasting, heat a large saucepan over a medium heat. Add the butter and a dash of oil, let the butter melt.
  • Add the onion and cook for 5 minutes. Add the leeks and carrots, cover the pan with a lid and leave to cook for 10 minutes, until both onion and carrots are soft.
  • Add the ginger and garlic and fry for 1 minute until fragrant.
  • Add the turmeric and Thai curry paste and cook for another minute.
  • Pour in the stock and bring it to a boil, reduce the heat and gently simmer until the cauliflower is finished cooking.
  • Once the cauliflower is cooked, add it to the soup (you can keep back a few pieces for garnishing at the end). Turn off the heat and let the soup cool for a few minutes, then add the coconut milk. Blend the soup using a stick blender or a food processor. Season to taste with salt and pepper.

Plate up

  • Plate up the soup with a drizzle of chilli oil and a squeeze of lime. Enjoy!

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