Vegan Mushroom Stroganoff

british

Vegan Mushroom Stroganoff

This is a vegan spin on the classic stroganoff, using mushrooms and coconut milk. The earthy chestnut mushrooms are wrapped in a creamy sauce, spiked with Dijon mustard and lemon juice.

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Ingredients

  • chestnut mushrooms 800 g (chopped)
  • red onion 2 (sliced)
  • garlic cloves 4 (crushed)
  • coconut milk 2
  • Dijon mustard 2 tsp
  • paprika 2 tsp
  • lemon 1 (juice)
  • fresh parsley 1 handful (chopped)
  • microwave wholegrain rice 240 g
  • olive oil 1 tbsp

Method

  • Firstly crush the garlic, finely slice the red onion and roughly chop the mushrooms. Chop the parsley.
  • Heat a large shallow pan (a shallow pan helps to reduce the sauce down faster) with oil on a medium heat. Then add the garlic, onion and mushrooms along with a decent pinch of salt and pepper. Cook for 5 minutes, making sure to stir often.
  • Once the mushrooms are soft stir in the coconut milk, mustard, paprika and lemon juice and mix well. Check the seasoning and adjust to how you like it.
  • Cook on a high heat (this helps the sauce to thicken nicely) for 20-25 minutes or until it is the desired consistency. Keep stirring every 5-10 minutes.
  • Meanwhile, cook the rice according to the packet instructions.
  • Stir through most of the chopped parsley into the stroganoff, reserving some to garnish. Plate up the stroganoff with the rice and enjoy!

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