Hearty Potato Stew

british

Hearty Potato Stew

Packed full of flavour, veggies, and goodness, this is going to become one of your go-to dinner recipes. This is the perfect vegan stew for when you are craving a nourishing and satisfying dish. The cacao powder adds a delicious depth of flavour - this is optional but I love to add it.

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Ingredients

  • garlic cloves 3 (crushed)
  • red onion 1 (diced)
  • chestnut mushrooms 250 g (chopped)
  • tamari 1 tbsp
  • carrot 4 (chopped)
  • celery 3 (chopped)
  • baby potatoes 500 g (sliced)
  • tinned lentils 1 (drained)
  • fresh rosemary pinch (chopped)
  • bay leaf 3
  • chopped tomatoes 2
  • vegetable stock cube 1
  • cacao powder 2 tbsp
  • quinoa 200 g

Method

  • Peel and crush the garlic cloves. Dice the red onion. Chop the mushrooms, carrots and celery. Slice the potatoes (no need to peel). Finely chop the leaves from a sprig of rosemary.
  • Heat a dash of olive oil in a large pot on a medium heat. Add the garlic, onion, mushrooms and tamari. Stir and cook for 5 minutes.
  • Make up the vegetable stock cube with 250ml boiling water. Stir in the carrots, celery, potatoes, lentils, rosemary, bay leaves, chopped tomatoes and vegetable stock.
  • Add in the cacao powder and stir again until well mixed. Please note this cacao powder is optional, I like to add it for extra flavour. Pop a lid on the pot and simmer gently for 30 minutes, stirring occasionally.
  • Meanwhile, cook the quinoa according to the packet instructions.
  • Plate up the potato stew with the quinoa and enjoy!

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