Vegetable Koftas in a Coconut & Tomato Sauce

indian

Vegetable Koftas in a Coconut & Tomato Sauce

Koftas are dumplings generally served in a sauce. You can adapt this recipe according to what vegetables you have available.

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Ingredients

  • spring onions 2 (chopped)
  • ginger 10 g (chopped)
  • courgette 2 (grated)
  • onion 1 (chopped)
  • garam masala ½ tsp
  • mixed chillies 40 g (chopped)
  • fresh coriander 1 handful (chopped)
  • garlic cloves 3 (chopped)
  • cinnamon stick ½
  • lime ½ (juice)
  • basmati rice 240 g
  • rice flour 4 tbsp
  • baby potatoes 400 g (grated)
  • bay leaf 2
  • chickpea flour 60 g
  • cumin seeds 1 tsp
  • mild chilli powder 1 tsp
  • ground turmeric ½ tsp
  • vegetable oil 500 ml
  • coconut milk 400 ml
  • chopped tomatoes 400 g
  • butternut squash 400 g (grated)
  • ginger paste 1 tbsp
  • garlic paste 1 tbsp

Method

  • Grate the courgette. Peel and grate the potatoes and butternut squash. Finely chop the spring onion.
  • Finely chop the onion, ginger, a few garlic cloves, mixed chillies and fresh coriander. Crush the cumin seeds.
  • In a large bowl, mix together all of the prepared ingredients along with the flours and a pinch of salt and pepper. Bring together to make a dough-like mixture. If it is too soft or sticky, add more rice flour.
  • Heat the vegetable oil in a deep pan over a low heat. Fry a small piece of the vegetable mixture to see if it sizzles and browns.
  • Roll the dough into golf-ball-sized balls and fry in batches until nice and golden brown, about 4-5 minutes. Remove with a slotted spoon and place on a plate lined with kitchen paper to drain.
  • Make the sauce. Heat a dash of oil in a saucepan on a medium heat and add the bay leaves and cinnamon stick for about 30 seconds. When the bay leaves sizzle and the cinnamon stick swells a bit, add the garlic and ginger paste with the turmeric, garam masala and fresh chilli.
  • Sauté until the liquid has dried up and the oil begins to appear at the edges of the pan. Add the chopped tomatoes and let cook for 10-15 minutes over a medium heat, until the tomatoes thicken. Add the coconut milk and bring it to a simmer, then cook for 5-7 minutes until thick and creamy.
  • Meanwhile, cook the rice according to the packet instructions.
  • Take the sauce off the heat and set aside to cool slightly. Remove the cinnamon stick and bay leaves. At this stage you can blend the sauce if you like a smooth sauce.
  • Pour the sauce back into the saucepan, clean out the blender with a little water and add this water to the sauce to thin it down slightly. Season to taste with the lime juice.
  • Either add the koftas to the sauce just before serving or serve the koftas with the sauce poured over the top. Serve up with the rice and enjoy.

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