15 Minute Coconut & Lime Brothy Beans

indian

15 Minute Coconut & Lime Brothy Beans

We’ve teamed up with Sainsbury’s to bring you low-cost, feel-good recipes. Easy, tasty and stress-free. Get your ingredients delivered by Sainsbury’s in just a few taps. A fragrant coconut broth with a squeeze of fresh lime, spooned over creamy butter beans and vibrant greens. Light, comforting and exactly the kind of bowl that makes dinnertime feel easy. Served with a toasted pumpkin seed & lime crunch and warm flatbreads for dunking, you could also serve with pitta or crusty bread. Swap the butter beans for cannellini beans, red kidney beans or chickpeas.

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Ingredients

  • ginger & garlic paste 1 tbsp
  • curry powder 1 tsp
  • ground turmeric 1 tsp
  • vegetable stock cube 1
  • butter beans 800 g (drained)
  • coconut milk 400 ml
  • spinach 100 g
  • lime 1 (zest & juice)
  • pumpkin seeds 3 tbsp (toasted)
  • flatbreads 4

Method

Cook the beans

  • In a pan, heat a dash of your preferred cooking oil or spray over a medium heat, add the ginger & garlic paste, curry powder and ground turmeric and cook for 2 minutes until fragrant.
  • Make up the vegetable stock cube with 100ml boiling water per serving (400ml for serves 4, 200ml for serves 2). If you prefer a more intense broth you can halve the amount of water.
  • Tip in the butter beans, vegetable stock and coconut milk, stir well so that everything is coated, then bring to a gentle simmer.
  • Let it bubble for 5 - 7 minutes, then stir in the spinach and cook for a further 2–3 minutes until just wilted and vibrant.

Make the pumpkin seed & lime crunch

  • Zest the lime, then cut it into wedges (keep the wedges for your finished dish).
  • Roughly chop the pumpkin seeds then toast them in a dry pan on a low heat for a few minutes until they start to pop. Take the pan off the heat and stir in the lime zest, add a drizzle of oil and season with salt and pepper.

Warm the flatbreads & Plate Up

  • Warm the flatbreads according to the packet instructions.
  • Season the broth well with black pepper, then spoon into bowls.
  • Serve with the lime wedges and sprinkle over the pumpkin seed crunch. You could also add a drizzle of chilli oil. Tuck in and get cosy!

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