One Pan Courgette & Pea Orzotto

italian

One Pan Courgette & Pea Orzotto

Our speedy take on a classic risotto! Orzo, a rice-shaped pasta, is cooked in the same way as rice in a risotto but takes less time and is also more forgiving! You’ll even save time on the washing up as it’s a one pan veggie wonder.

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Ingredients

  • frozen peas 150 g
  • courgette 2 (sliced)
  • garlic cloves 2 (crushed)
  • lemon 1 (juice)
  • olive oil 2 tbsp
  • orzo 300 g
  • vegetable stock cube 2
  • fresh mint 1 handful (torn)

Method

  • Defrost the peas. Thinly slice the courgette into rounds. Crush the garlic. Juice the lemon
  • Heat the olive oil in a large frying pan on a medium-high heat. Tip the courgettes into the pan with a pinch of salt and cook for 3 minutes, until they start to colour. Add the garlic and cook for 1 minute. You may need to add another drizzle of olive oil
  • Add the orzo and toast for 2 minutes in the pan. Stir well to incorporate all the flavours, especially any sticky bits on the bottom of the pan - that's where all the delicious flavour is!
  • Prepare the stock cube(s) according to the packet instructions, using 250ml water per serving. (For a serves 4 you will have 1 litre stock)
  • Add a ladle of stock at a time, stir well and let the orzo absorb it. Keep adding gradually until all the stock is absorbed. Let the orzo simmer gently until cooked through, around 15 - 20 minutes. If needed, add a little extra water whilst the orzo is cooking
  • Meanwhile, pick the mint leaves and roughly chop or tear them. For the last 2 minutes of cooking add the peas to the pan to heat through
  • Season to taste with the lemon juice and salt and pepper to how you like it. Scatter the mint on top. You could also add a swirl of vegan yoghurt or some grated cheese. Serve up and enjoy!

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