Chicken Satay Salad

Chicken Satay Salad

This dish combines the rich, nutty flavours of peanut dressing with fresh, crisp vegetables and juicy chicken. It's a perfect speedy meal! If you have the time, you can marinate the chicken before cooking. You can use skewers for this recipe or else just cook the chicken straight on a tray in the grill. If you're using wooden skewers, remember to soak them in water beforehand.

Start your shop...

Pick which supermarket you want to send your ingredients to:

Ingredients

lime 1 (juice)
smooth peanut butter 6 tbsp
maple syrup 6 tbsp
tamari 4 tbsp
sesame oil 2 tbsp
onion granules 1 tsp
garlic powder ½ tsp
chicken breast 2 (chopped)
red cabbage ½ (shredded)
iceberg lettuce 1 (shredded)
bell pepper 1 (sliced)
cucumber 1 (sliced)

Method

Preheat the grill & make the dressing

Preheat your grill to medium-high heat.
While the chicken cooks, make the dressing. Juice the lime.
Combine the lime juice, peanut butter, maple syrup, tamari, sesame oil, onion granules and garlic powder in a bowl until smooth.

Prep the chicken

Cut the chicken into small bite-size pieces and season with salt and pepper.
Use half of the dressing to marinate the chicken. You can either leave the chicken to marinate for an hour or use it straight away.

Cook the chicken

Thread the chicken onto skewers (or place on a tray) and cook under the grill for 12 - 15 minutes until cooked through. Check that the internal temperature reaches 75°C.

Make the salad

Peel the outer layer and finely shred the cabbage. Shred the lettuce. Deseed and slice the pepper. Slice the cucumber.
In a large bowl, combine the vegetables and the remaining dressing. Season to taste if needed.

Plate Up

Plate up the chicken with the salad and enjoy!

More recipes like this...

Recipe photo

Crispy Sweet Chili Beef Thai Jasmine Rice Bowls

Recipe photo

Speedy Hoisin Chicken & Noodle Stir Fry

Recipe photo

Loaded Breakfast Burrito