Tunisian Chickpea Stew (Lablabi)

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Tunisian Chickpea Stew (Lablabi)

Lablabi is a traditional Tunisian chickpea soup or stew, commonly enjoyed as a hearty and comforting street food. The dish primarily consists of tender cooked chickpeas served in a flavourful broth, typically seasoned with cumin, garlic, and harissa. It’s usually served over small pieces of stale crusty bread and enjoyed with a generous drizzle of extra virgin olive oil and garnished with a variety of toppings, such as chopped hard-boiled eggs, olives, capers, preserved lemon. These toppings add texture, colour, and additional layers of flavour to the dish.

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Ingredients

  • onion 1 (chopped)
  • garlic cloves 8 (crushed)
  • lemon 1 (juice)
  • chickpeas 1200 g
  • bay leaf 2
  • cumin seeds 1 tsp
  • ground cumin 1 tsp
  • ground coriander 2 tsp
  • paprika 1 tsp
  • harissa paste 2 tbsp
  • egg 4
  • ciabatta roll 4 (torn)
  • fresh parsley 30 g (chopped)
  • capers 1 tbsp

Method

Prep the ingredients

  • Peel and finely chop the onion. Peel and crush the garlic cloves. Juice the lemon.

Cook the stew

  • Place the chickpeas and the chickpea liquid from the tin into a large saucepan over a medium heat. Bring the chickpeas to a boil and simmer for 20 minutes.
  • While the chickpeas are simmering, heat a dash of oil in a large frying pan over a medium heat. Add the bay leaves, onion, cumin seeds and garlic. Sauté for 10 minutes.
  • After 10 minutes add the cumin, ground coriander, paprika and season to taste with salt and pepper, cook for 2 minutes.
  • Add the sauteed onion mix to the pot of chickpeas, stir to combine.
  • Remove ¼ of the chickpeas from the saucepan, mash to a paste (you can use a fork) and return to the saucepan.
  • Add the harissa and lemon juice and simmer for 10 minutes. If there’s not enough liquid in the saucepan, add a splash of water.

Boil the eggs

  • Preheat the oven to 200°C/180°C fan (this is for toasting your ciabatta).
  • While the stew is simmering, boil the eggs in salted water - 10 minutes for hard boiled, 6-7 minutes for soft boiled and 4-5 for runny.
  • Once the time is up, gently place the eggs into a bowl of cold water and leave for a few minutes, this will help with peeling them.

Prep the rest of the ingredients

  • Tear the ciabatta into bite size pieces, drizzle with oil and toast in the oven for 2-3 minutes.
  • Chop the fresh parsley.

Plate up

  • Plate up the Chickpea Stew - start with the toasted ciabatta pieces, top with the *stew and then follow with the boiled eggs, fresh parsley and a scattering of capers. You can also drizzle some olive oil** to finish.

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