Air Fryer Salt & Pepper Chicken Bites

chinese

Air Fryer Salt & Pepper Chicken Bites

Fakeaways really came to the forefront in lockdown as everyone was craving their local treat made at home. From this, I’ve taken to having a ‘fakeaway night’ as a bit of a treat. I’m talking a full spread of all your favourite takeaway items, made at home, without breaking the bank. Leading with this salt and pepper chicken is a must! Adapted from 'Poppy Cooks: The Actually Delicious Air Fryer Cookbook', published by Bloomsbury.

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Ingredients

  • basmati rice 240 g
  • bell pepper 2 (chopped)
  • onion 1 (sliced)
  • mixed chillies 1 (sliced)
  • chicken breast 4 (chopped)
  • plain flour 2 tbsp
  • Chinese 5 spice 1 tsp

Method

Preheat the air fryer

  • Preheat the air fryer to 200°C.

Cook the rice

  • Cook the rice according to the packet instructions. Keep warm once cooked.

Prep the ingredients

  • While the rice is cooking, deseed and chop the bell peppers. Peel and slice the onion. Deseed and slice the mixed chilli. Cut the chicken breast into bite-sized pieces.

Prep the chicken

  • To prep the chicken - in a large bowl, combine the plain flour and Chinese 5 spice. Add the chicken pieces and toss to coat.

Cook the chicken

  • To cook the chicken - place the chicken pieces in the hot air fryer basket, leaving some space between the pieces (you may need to cook in batches). Spray the chicken with some oil.
  • Cook for 5 minutes, toss the chicken and add the bell peppers, onions and chilli. Cook for another 7-10 minutes until the chicken is cooked (75°C).

Plate up

  • Plate up the Salt & Pepper Chicken Bites with the rice. Enjoy!

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