Mediterranean Baked Peppers

mediterranean

Mediterranean Baked Peppers

These baked peppers are super easy to make and can be customised to suit you. Play around with the fillings - you could also try adding some smoky chorizo or salami, or whatever else you fancy! They taste great cold so any leftovers are perfect for lunch the next day.

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Ingredients

  • bell pepper 4
  • tomatoes 2 (halved)
  • red onion 1 (sliced)
  • fresh parsley 1 handful (chopped)
  • green olives 100 g (halved)
  • feta 200 g (crumbled)
  • green pesto 3 tbsp
  • balsamic vinegar 1 tbsp
  • red & white quinoa 500 g

Method

  • Preheat the oven to 220°C/200°C fan.
  • Cut the peppers in half lengthways, keeping the stalk intact if possible, as they look nicer that way when cooked. Remove the core and seeds, with a small sharp knife.
  • Halve the tomatoes. Peel and thinly slice the red onion. Finely chop the parsley. Halve the olives. Crumble the feta.
  • Spread the pesto inside each halved pepper, add the tomatoes, feta, olives, onions and parsley.
  • Drizzle your peppers with balsamic vinegar, a generous glug of oil and season with salt and pepper.
  • Place the peppers on a baking tray and bake for 30-40 minutes until the peppers are softened but still just hold their shape and the fillings are melted, bubbling and slightly golden.
  • Prepare the quinoa as per the packet instructions.
  • Plate up- serve your peppers alongside the quinoa. Enjoy!

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