Harissa & Honey Cauliflower Steaks

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Harissa & Honey Cauliflower Steaks

This is a delicious and easy meal to prepare – cauliflower is cooked in a sweet and spicy sauce made with harissa and honey, served with a nutty cooling yoghurt dip. This is a perfect addition to a summer BBQ. You can make this recipe vegan by using an alternative yoghurt and replacing honey with maple syrup.

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Ingredients

  • quinoa 200 g
  • cauliflower 2 (sliced)
  • ginger 5 g (grated)
  • mixed chillies 1 (chopped)
  • fresh coriander 1 handful (chopped)
  • lemon 1 (juice)
  • harissa paste 3 tbsp
  • honey 4 tbsp
  • ground cinnamon 1 tsp
  • tahini 4 tbsp
  • Greek yoghurt 6 tbsp

Method

Cook the quinoa

  • Cook the quinoa according to the packet instructions. Once cooked, keep warm.

Prep the ingredients

  • While the quinoa is cooking, cut the cauliflower into thick slices. Peel and grate the ginger. Chop the fresh chilli. Chop the fresh coriander. Juice the lemon.

Make the harissa & honey dressing

  • In a small bowl combine the harissa, honey, ginger, cinnamon and a splash of oil. Season with salt.
  • Brush the dressing over the cauliflower slices.

Cook the cauliflower

  • Heat a glug of oil in a large frying pan over a medium heat. Add the cauliflower and cook for 6-8 minutes on each side, until cooked through and charred.
  • Continue cooking in batches until all the cauliflower slices are cooked.

Make the yoghurt dressing

  • In a small bowl combine the yoghurt, lemon juice, tahini and ½ of the fresh coriander. Season with salt.

Plate up

  • Plate up the Harissa & Honey Cauliflower Steaks - spoon the quinoa onto plates, top with the cauliflower steaks, spoon the yoghurt dressing over, scatter the remaining fresh coriander and fresh chilli. Enjoy!

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