Celebrate World Vegan Month with Vegan Food Recipes - Plant Based Diet | Plate Up

It's November 1st, which means it's time to celebrate world vegan month! Here at Plate Up, we want to recommend some of the most delicious and healthy vegan recipes that you should try and that doesn’t mean just leafy greens, since there is no better time than now to try vegan food!

Many of our chefs specialise in vegan cuisine, so you'll have plenty of options to choose from in November!

Although many of you must have heard the term vegan or vegan food, there are many misconceptions associated with it, one of which is that vegan food is too difficult to prepare, bland and tasteless, or too expensive to make when compared to meat dishes, well we are here to put these misconceptions to rest with our simple, flavorful, and cost effective vegan recipes from our amazing chefs!

Veganary:

Veganary is a non-profit organisation that offers and encourages people to try vegan meals. They publish vegan recipes from chefs all over the world. However, they also offer their own created recipes on the site that are equally wonderful.

We will be sharing these recipes in the following order: breakfast, lunch, dinner, and dessert, so you may select your perfect recipes at the time of day that best matches your needs.

If you want to learn more about Veganary and their mission to inspire people to take on the vegan diet, visit their website at this link: Veganuary | Home | The Go Vegan 31 Day Challenge

Perfect for a Plant Based Diet: Tofu Scramble - World Vegan Month UK | Plate Up

We have a wonderful recipe for breakfast that not many people realise is possible, but it certainly is, and it's a great replacement for eggs in the morning if you're still craving that silky texture try tofu scramble. This recipe is mostly composed of tofu (a plant based protein) and vegetables, but don't let that fool you, the flavour in this meal is enhanced by the addition of seaweed and sesame seeds, which adds an extra note of deliciousness. So, if you want to try something new for breakfast, don't be afraid to try Veganery's great tofu scramble recipe.

Perfect for a Plant Based Diet: Sesame Sushi with Ginger - World Vegan Month UK | Plate Up

Lunch can be difficult to plan because there are so many alternatives between sandwiches and salads, and it's generally the same thing over and again, but we are here to offer a quick and easy lunch that is healthy and very delicious. Today's lunch is sesame sushi with ginger-tamari dipping sauce. Sushi is a Japanese cuisine composed primarily of rice, seaweed, and a filling of choice. This Veganary sushi recipe is filled with carrots, cucumber, avocado, and watercress, all are great sources of vitamins and minerals as well as getting a primarily plant based vegan dinner you can eat guilt-free!

Perfect for a Plant Based Diet: Vegan Carbonara - World Vegan Month UK | Plate Up

For dinner on this list, we have vegan carbonara with quorn smoky vegan ham.  Carbonara is a dinner dish that everyone knows about and has probably had for dinner at some point, so here is a vegetarian version that is a must try for all you carbonara and pasta lovers! The meat is replaced with vegan smoked ham, which tastes just as excellent, and the recipe is quick and easy to make in under 20 minutes for all of you busy people on the move. This is a must-try recipe for you!

Perfect for a Plant Based Diet: Matcha Green Tea Cupcakes - World Vegan Month UK | Plate Up

We have some delectably sweet matcha green tea cupcakes for dessert. This dessert is a true healthy treat that can be shared or enjoyed on its own. To clarify, matcha is a powdered green tea that originated in Japan. As this is a vegan recipe, we replace the eggs with bananas as the binder, which is sweeter and more fruity at the same time. I would definitely recommend this to cake and green tea fans.

Perfect for a Plant Based Diet: Mini Waffle & Crunchy Tex Mex Nuggets Sliders- World Vegan Month UK | Plate Up

As an added bonus here is a juicy vegan snack recipe that will definitely tickle most peoples fancy. I'm sure we've all heard of the iconic American chicken and waffles, but have you ever wanted it in bite-size, healthy, and guilt-free portions? This vegan mini waffle & crunchy tex mex nuggets sliders will be a hit at any event with friends or family and a good time to make them try some delicious vegan food.

With these incredible and delicious options for breakfast, lunch, dinner, and dessert, why not try these recipes and go Vegan for a day with Veganary and Plate Up? If you want to experience vegan meals, download the Plate Up app, which has a variety of healthy, vegan recipe options for you to try! If you're a new Plate Up subscriber, be sure to take advantage of your 14-day free trial!

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#veganmonth #vegan #veganuary #november #plantbased

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