7 Healthy Pumpkin Recipes You Must Try This October! || Plate Up

I'm sure everyone is aware, this month's seasonal veggie is pumpkin! If you haven't already been pumpkin picking, please check out our Eight Amazing Pumpkin Patches Near London blog. It's never too late to get carving and, importantly, eat Pumpkins.

We want to spice up this seasonal vegetable for you and provide you with the delicious and fulfilling pumpkin October that you deserve! So our culinary chefs have curated these incredible recipes for this season!

The majority of our dishes take 30 minutes or less to make, which means you can prepare more tasty and healthy meals using Plate Up!

Keep reading, the much-anticipated delectable pumpkin recipes you must try this Autumn are just below and can be found on the Plate Up App:

Our first few recipes from Marcella DeLonardo, better known as Modest Marce. Modest Marce is a chef, author of “Bake the Seasons”, a recipe developer and photographer, and an all around amazing person. We don’t know where she finds the time! If you love Marce’s recipes, we highly recommend checking them out on the Plate Up app and signing up to her newsletter on her website: http://www.heymodestmarce.com/

Honey Pumpkin Pie - Plate Up || Pumpkin Recipes

Honey Pumpkin Pie - Plate Up || Pumpkin Recipes

To be honest, when you consider popular pumpkin dishes, you can't help but think of the traditional American pumpkin pie dessert. This Honey Pumpkin Pie by Marce is conventional but with a sweeter taste due to the addition of honey, spices like cinnamon nutmeg all it needs is some whipped cream to serve! Thus we propose this delightful treat if you want to feel the American Autumn flavour.

Roasted Pumpkin + Butternut Squash Soup - Plate Up || Pumpkin Recipes

Roasted Pumpkin + Butternut Squash Soup - Plate Up || Pumpkin Recipes

Pumpkin soup is another favourite meal this time of year. It's a delicious comfort soup that's also a healthy and simple option to try this October. Marceo's Roasted Pumpkin & Butternut Squash Soup combines two seasonal veggies for an incredible spice blend and flavours. Just add salt and pepper to your taste to serve.

Pumpkin Blondies - Plate Up || Pumpkin Recipes

This isn't your traditional baked pumpkin dessert, but that doesn't mean it's any less delicious! We're all familiar with standard blondie recipes, but since it's October, why not spice it up with some ground cinnamon and pumpkin puree? And what better time to do so than during pumpkin season? This one-bowl delight from Marcella DeLonardo will satisfy your sweet tooth cravings for pumpkin this October.

Pumpkin Spice Matcha Latte- Plate Up || Pumpkin Recipes

I'm sure you knew it was coming, but Autumn isn't complete without a pumpkin spice latte. This recipe by Marce will provide you with the pumpkin spice you require, as well as a healthy dose of matcha! (To clarify, matcha is just powdered green tea.) This recipe is easy to make and a less expensive alternative to conventional pumpkin spice lattes you find in every café this time of year.

Pumpkin Cream Cheese Danish - Plate Up || Pumpkin Recipes

What person does not enjoy Danish pastries? We adore them, and this recipe will have you falling in love with them as well (if you haven't already). It's a simple recipe with a delectable cream cheese and pumpkin puree filling and to make it even more convenient you don’t even need to make the pastry as it is store bought. This pastry is undoubtedly an October delicacy that you and your family/friends must experience.

The next recipe is from one of Plate Up’s favourite chef’s Rachel Carr. Rachel is a professional vegan chef but her amazing recipes are for everyone. Rachel started developing vegan recipes for her LA based restaurant Six Main. You can enjoy cooking her recipes on the Plate Up app (we have 14 of Rachel’s gluten free recipes and counting). Rachel’s story is fascinating and you can read more about her and her recipes on her website www.rachelcarr.com

Roasted Squash and Pumpkin Hummus - Plate Up || Pumpkin Recipes

Roasted Squash and Pumpkin Hummus - Plate Up || Pumpkin Recipes

This is a special mention for all of you busy individuals looking for quick and tasty side dish snack this month! Rachel Carr's healthy and quick treat is guaranteed to be a nice change from the usual humus recipes you'll find online. Enjoy October with us by treating yourself to this pumpkin hummus!

Pumpkin Miso Soup - Plate Up || Pumpkin Recipes

Pumpkin Miso Soup - Plate Up || Pumpkin Recipes

This is definitely a unique recipe that you must try this Autumn! Rachel Carr's Pumpkin Miso Soup combines classic Japanese cuisine with the spices and flavours of October. This soup is the ultimate pumpkin twist you need to try this month from the Plate Up app to round off your Autumn.

If any of these recipes tickle your fancy during the October month, be sure to check out our ‘Everything Pumpkin’ category on the Plate Up app where you will find all these delicious pumpkin recipes and more! Be sure to share your culinary creations on Instagram with the hashtag #plateupplates.

#pumpkin #october #pumpkinspice #pumpkinrecipes

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